Sausage and Peppers



12-14 oz fully cooked smoked sausage

1 red bell pepper, thinly sliced

1 green bell pepper, thinly sliced

1 yellow bell pepper, thinly sliced

½ yellow onion, thinly sliced

1 ½ tablespoons extra virgin olive oil

½ teaspoon salt

¼ teaspoon oregano

¼ teaspoon garlic powder

¼ teaspoon black pepper

 


Cut sausage on a bias in ¼ inch rounds.  Heat a skillet with 1 tablespoon of extra virgin olive oil over medium high heat. Add sausage and cook for 4 minutes turning half way through.

Remove the sausage from the skillet onto a plate.


Add the remaining ½ tablespoon of oil to the skillet on medium high heat, and add the peppers and the onions. Cook for 3-4 minutes or until the veggies soften.  


Add the sausage back to the skillet with the veggies.  Season with salt, oregano, garlic powder and black pepper.  Stir well and cook for another 1-2 minutes.


Serve over cooked rice or on a bun.

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